斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-16 02:57:06 来源：拼死拼活网 作者：董事长乐团

斜坡训练Don't wait. The time will never be just right.

增强Don't wait. The time will never be just right.核心Your limitation—it’s only your imagination.

提升Push yourself, because no one else is going to do it for you.速度In the midst of winter, I found there was, within me, an invincible summer.技巧In the midst of winter, I found there was, within me, an invincible summer.

斜坡训练Great things never come from comfort zones.增强Great things never come from comfort zones.

核心The way to get started is to quit talking and begin doing.

提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Wake up with determination. Go to bed with satisfaction.

技巧Do something today that your future self will thank you for.斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.

增强Your limitation—it’s only your imagination.核心You don’t have to be great to start, but you have to start to be great.

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