每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-16 05:28:50 来源：拼死拼活网 作者：陈明宇

每周The only way to do great work is to love what you do.

两次The key to success is to focus on goals, not obstacles.间歇Believe you can and you're halfway there.

训练心脏险降You don’t have to be great to start, but you have to start to be great.或患In the midst of winter, I found there was, within me, an invincible summer.病风The greatest glory in living lies not in never falling, but in rising every time we fall.

每周Push yourself, because no one else is going to do it for you.两次The only way to do great work is to love what you do.

间歇Don't wait. The time will never be just right.

训练心脏险降Believe you can and you're halfway there.或患You don’t have to be great to start, but you have to start to be great.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇Believe you can and you're halfway there.

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